About

Just your style

You go to the salon with so much eager anticipation – you know what you want and need and can’t wait to see how your fresh look will change your life!

Then, it happens – the legendary bad haircut.

And instantly, excitement gives way to anger, frustration, disappointment, and sometimes even tears.

It can take time

To find just the right hairstylist. You’re not likely to return to someone who won’t listen well to your desires – who can’t connect with you on such a personal matter and isn’t open to new and creative approaches.

In that way, finding the perfect therapist is very similar to finding the perfect stylist.

However, while both are super important, and I get that, finding someone who can thoughtfully and effectively attend to your therapy needs – who can get on your wavelength and genuinely understand you – is critical to your growth.

Hair grows back, and we can mend hard feelings – but that doesn’t mean you want to set yourself up for that either.

Getting on the same wavelength…

That is why I offer a free 20-minute call to gain that initial insight into who you are, what you hope to accomplish, and how I can help you achieve that renovated life you’re yearning for.

Finding the right fit for you is vitally important – critical – in helping you reach your desired outcomes.

Just my style –

Both past and current clients have described working with me as “like talking to my best girlfriend, but she happens to be my therapist.”

This is my style – who I am at a soul level.

I want you always to feel seen, heard, and worthy of both.

I’ll offer reassurance when you venture to the unknown and guidance and counsel where resistance is so common for all of us when we are trying to initiate significant change in our lives.

Often, we don’t even see it ourselves.

About me

I’ve spent a large part of my life unearthing my soul’s path and stripping away the learned behaviors that simply no longer serve me.

It hasn’t been easy, at times, but those face-down moments have been necessary to my growth and finding that courage to get back up. Knowing who is with me on my path with all my strengths and areas of needed growth has made a tremendous impact.

As a therapist, I am passionate about guiding fellow women to what their life’s purpose is and working through the areas of tension on that winding journey.

I was born a natural helper and trained as a therapist. I love those lightbulb moments that happen when a client unearths a truth that guides them to the next place of growth. Those are the moments that keep me fully immersed in this work. There is simply nothing greater than witnessing that ‘a-ha’ moment.

In my free time, you may find me hiking a trail with a friend, reading a book, paddle boarding, or simply creating something fun. Along for this wild journey of mine are my brave husband, adventurous son, and cuddly dog – who make me laugh and help me experience joy each day.